Your Cancer. Your Karma.
A Call for More Humanity in the Wellness Industry I was once told, not too long ago, that my cancer…
On Mindfulness
Running From Myself No More: Changing the Narrative one Step at a Time
For a long time, I talked myself out of jogging because I was afraid of being judged – for my…
5 Things That Helped Me Set My Life on Fire
I’ve made my fair share of fires. It comes with the romantic territory of putting ‘fireplace’ on every home wish…
How to Get off the Hedonic Treadmill Without Getting Cancer
If you died tomorrow, could you say that your life was worthwhile? What am I doing with my life? Is…
The Power of Now: Why and How to Live As If You’re Peeling a Shrimp
What am I doing at an all-inclusive in Cuba, all by myself? I find the most inconspicuous table, set for…